February 25, 2021
Paleo Diet: Chicken And Asparagus Soup

Paleo Diet: Chicken And Asparagus Soup

recipe image
This recipe was inspired by the Soups book recipe: Chicken, asparagus, & egg noodle soup. I adapted it to fit with the ingredients I had on hand and to fit into my diet plan.

Ingredients:

  • 1 bunch asparagus
  • 4 scallions
  • 1 box of chicken stock
  • 6 thin slices of ginger
  • 1 t soy sauce or amino acids
  • 1 pound chicken breasts
  • 2 handfuls of fresh baby spinach leaves
  • Lemon wedges to serve

Instructions:

  1. Remove top ⅓ of asparagus and cut in ½ lengthwise, cut remaining stalks in rounds
  2. slice green tops of scallions diagonally, slice the white part into rounds
  3. place stock, ginger, and white part of onion in a saucepan
  4. bring to a boil, reduce heat and simmer 5 minutes
  5. cut chicken into thin strips
  6. add asparagus and chicken, simmer 2 minutes
  7. stir in spinach and simmer 2 minutes
  8. use tongs to divide ingredients between bowls
  9. top with spring onions and garnish with lemon wedge

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