May 7, 2021
Detox Diet Soup

Detox Diet Soup

recipe image

  • servings:


  • Ingredients

    • 24 ounces chopped cabbage
    • 1 cup chopped celery
    • 1 cup chopped onion
    • 1 cup chopped carrot
    • 2 cups chopped diced tomato with juice
    • 1/2 cup diced roasted red bell peppers
    • 2 tablespoons chopped garlic
    • 2 tablespoons tomato paste
    • 2-3 bay leaves
    • 1 teaspoon dried thyme
    • 1 teaspoon rubbed sage
    • 1 tablespoon balsamic vinegar
    • 10 cups vegetable broth
    • salt and black pepper to taste
    • salt and black pepper to taste


    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info


    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 56
      % Daily Value *
    • Total Fat:
      0 g
      0.66%
    • Saturated Fat:
      0 g
      0.2%
    • Trans Fat:
      0 g
      %
    • Cholesterol:
      0 mg
      0%
    • Sodium:
      602 mg
      25.07%
    • Calcium:
      50 mg
      5%
    • Potassium:
      231 mg
      6.6%
    • Magnesium:
      0 mg
      0%
    • Iron:
      1 mg
      3.38%
    • Zinc:
      0 mg
      0%
    • Total Carbohydrate:
      11 g
      %
    • Dietary Fiber:
      2 g
      9.76%
    • Sugar:
      8 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.97%
    • Vitamin C 57.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Diabetes Exchanges

    • Exchange – Fat0
    • Exchange – Fruit0
    • Exchange – NonFat Milk0
    • Exchange – Other Carbs0
    • Exchange – Starch0
    • Exchange – Vegetables2
    • Exchange – Lean Meat0
    • Exchange – Alcohol0

    MyPlate Info

    • MyPlate – Grain Total0 oz-eq
    • MyPlate – Vegetable Total1 c
    • MyPlate – Fruit0 c
    • MyPlate – Dairy0 c
    • MyPlate – Protein Total0 oz-eq

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