May 7, 2021
Cabbage Soup Diet Recipe Plan

Cabbage Soup Diet Recipe Plan

recipe image

  • servings:


  • Ingredients

    • 1 small bag baby carrots
    • 1 head cabbage, chopped into small pieces
    • 2 onions, chopped
    • 3 cloves garlic, chopped
    • 1 pint salsa
    • 14.5 ounce can diced tomatoes
    • 1 teaspoon salt
    • 1 teaspoon pepper
    • 2 teaspoons beef bullion granules
    • 14 cups water


    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info


    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 90
      % Daily Value *
    • Total Fat:
      1 g
      1.45%
    • Saturated Fat:
      0 g
      0.46%
    • Trans Fat:
      0 g
      %
    • Cholesterol:
      0 mg
      0%
    • Sodium:
      624 mg
      26%
    • Calcium:
      76 mg
      7.57%
    • Potassium:
      696 mg
      19.88%
    • Magnesium:
      0 mg
      0%
    • Iron:
      1 mg
      5%
    • Zinc:
      0 mg
      0%
    • Total Carbohydrate:
      18 g
      %
    • Dietary Fiber:
      5 g
      18.57%
    • Sugar:
      10 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 37.92%
    • Vitamin C 71.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Diabetes Exchanges

    • Exchange – Fat0
    • Exchange – Fruit0
    • Exchange – NonFat Milk0
    • Exchange – Other Carbs0
    • Exchange – Starch0
    • Exchange – Vegetables3
    • Exchange – Lean Meat0
    • Exchange – Alcohol0

    MyPlate Info

    • MyPlate – Grain Total0 oz-eq
    • MyPlate – Vegetable Total2 c
    • MyPlate – Fruit0 c
    • MyPlate – Dairy0 c
    • MyPlate – Protein Total0 oz-eq

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